[NL]’s Guest Post on Eating The Week

Recently, I was honored with the opportunity to guest for Kat Lynch of Eating The Week. The topic? Cooking/kitchen skills and how they can help you better understand the food you eat! It’s a terrific theme because it’s SO true.

Once you roll up your sleeves and play chef you really start to gain an appreciation for the chemistry, taste, textures, and smells of the food you prepare. And that appreciation can help lead to healthier ingredient choices, healthier meals, and ultimately healthier individuals. So head on over to eatingtheweek.com and check out my guest post as well as all the other great posts and “week-size morsels” available there.

Thanks again Kat for the guest post spot, I was happy and honored to contribute to such a GREAT blog!